Your food is not a food is simply medicine

Food is the most important thing in our life after sleeping, with food you are capable to do and pay all effort you want, but what you do not know that food is not as you thought only food is a medicine. In our blogger is not specific in food and related sciences but I am going to show different way of thinking about food and how much is carries impact in our life. Food is important and quality of food most important but there is crucial point almost all neglected; is that food many experts advised us to eat have the same importance to our bodies, meaning the biochemical criteria of food we eat exactly what our bodies need. I do not think so.

Unfortunately, there are many advices and recommendations forces by many economical enterprises to lead the main category of society use certain items  of foods or products and show many programs and data prove that in sake of, but you do not know if these data correct or not. Because this blogger is not cooking or food related blogger, not going in details to show food items  per such but at least arouse the concept that everything media told about food is not correct hundred percent.

Our bodies talking biochemistry languages; they know nothing about expire dates, manufacture and logistics and globally approved brands or items. As we have discussed before that public health including well-being sciences, one of them is food hygiene and catering is the most important study point for any community. In military science said’’ tell me about country food, can tell you how much they are persistent in war’’

The key of food is not the brand, quality level or item name. Unfortunately; the key how such food saturate our needs and lifestyle from biochemical structured formula and desirable composition components, by which leading to high internal absorption from our bodies and enhance the internal assimilation & utilization. These last words have neglected from millions of people and even sometimes from scientists. They thought any good food and structured composition are acceptable from our bodies, it is’t true.

Our bodies so smart more than our imagination and that reflected in high amount of end indigested food and inability to work and pay effort as before with new refused food from our bodies under the name of brands or famous food items forced by group of experts. Level of absorption is much important and lies the right choices been done toward our food. 

To prove that; there is clear example show these facts about our food ‘’milk’’ is the only source accepted from our body even with huge amount of products and studies show that it is safe to replace milk and calcium source with any other source. And show how much useful to take calcium from natural source than synthetic one; how our grandparents were living without calcium replacers and how they were more active and healthy than nowadays? For sure it takes years to understand this nourishment composition and how much secrets embedded at least this hint about. Briefly there are no certain items you should use for feeding but keep in mind the requirements of your body needs and not surely according to media announced items but matching with categorized natural food biochemically. In coming post we will explain the main features and criteria approved from WHO in more details to overcome junk food shortages to keep ourselves sound.